Super Tri at Hampton Pool is the ultimate test of endurance and speed. With a 9 legged triathlon. Swim, bike, run, swim, bike, run, swim, bike, run. Either do this individually or as a team of three.

Leg 1: Swim 216m, Bike 8km, Run 2km

Leg 2: Swim 180m, Bike 8km, Run 2km

Leg 3: Swim 180m, Bike 8km, Run 2km